Baby teeth: 5 strategies to keep your smile strong
Baby teeth, also known as primary teeth, play a crucial role in learning to chew, swallow and speak, as well as guiding all permanent teeth as they erupt. In this article, we will explore five key strategies for preventing cavities in baby teeth, creating a solid foundation for optimal oral health.
1. Establish brushing habits early:
Starting brushing habits early is key to preventing cavities in baby teeth. From the time the first tooth appears, we recommend using a soft-bristled toothbrush and a small amount of age-appropriate fluoride toothpaste. Brush teeth at least twice a day (morning and evening), teaching them to reach all tooth and gum surfaces.
2. Limit consumption of sugar and ultra-processed foods.
Diet plays a crucial role in preventing tooth decay. Limit consumption of ultra-processed foods high in sugars and sugary drinks, such as juices. Bacteria in the mouth feed on sugars, producing acids that can erode tooth enamel. It is advisable to eat a balanced diet and avoid excessive sweets, opting instead for healthier options such as fresh fruit and vegetables.
3. Implement early flossing
Flossing is crucial even for baby teeth. As soon as teeth are close enough together to catch food debris, flossing should be started. This helps prevent plaque build-up between the teeth and gums, reducing the risk of tooth decay and gum disease.
4. Schedule regular dental check-ups from an early age.
Visiting the dentist should be part of the routine from an early age. Scheduling regular dental check-ups allows for early detection of any dental problems. It is also an excellent opportunity for children to become familiar with the dental environment, creating a positive experience that reduces fear of the dentist in the future.
5. Applying dental sealants for extra protection
Dental sealants are an effective tool to prevent cavities in baby teeth. Applied to the chewing surfaces, these plastic coatings provide a protective barrier against bacteria and food debris. Sealants are safe, painless and can significantly reduce the risk of caries in baby teeth.
Conclusion: Investing in a healthy smile for the future
Preventing cavities in baby teeth is an investment in long-term oral health. These simple strategies, from establishing brushing habits to limiting sugar intake and applying dental sealants, contribute to a strong, healthy smile. By incorporating these practices from an early age, we not only protect primary teeth, but also lay the foundation for optimal dental health in the future. Take care of your little one’s smile today so they can shine with confidence tomorrow!
Make an appointment at Udemax Clinics, at Arcdental, your children’s clinic located in Zona Colegios, or at Emardental, your clinic in the centre of Palma. Or call us on .
Clinicas Udemax
At Clinicas Udemax we offer the youngest patients in the family a personalised service provided by a team of specialists in children’s and teenagers’ dental cases. Our objective is to offer the least invasive and most effective treatments at these ages to guarantee the development of a healthy mouth, establishing the basis of an adequate oral health that will allow the adult to maintain an aesthetic and functional smile for years to come.
It is important in our clinic to offer the greatest peace of mind and safety with our treatments. For this reason, we have a team specialised in paediatric dentistry techniques and preventive and corrective orthodontics that continues to be trained to apply the latest technology and guarantee excellent and long-lasting results.
