Dental health and pregnancy: 5 tips for a healthy smile for mum and baby
Dental health and pregnancy. Pregnancy is an exciting time full of changes and oral health should not be overlooked. Hormonal changes can affect a pregnant woman’s mouth, increasing the risk of oral problems. In this article, we will explore five essential tips for oral care during pregnancy, ensuring a healthy smile for both mother and baby-to-be.
- Maintain a rigorous oral hygiene routine
During pregnancy, hormones can increase the sensitivity of the gums, making them more prone to inflammation and bleeding. It’s crucial to maintain a rigorous oral hygiene routine. Brush your teeth three times a day with fluoride toothpaste and floss daily to prevent plaque build-up and maintain good gum tone. Good oral hygiene contributes to overall gum health and prevents dental problems.
- Control nausea with a mild mouthwash.
Morning sickness is common during pregnancy and can affect oral health. If you experience frequent nausea, opt to rinse your mouth with water after episodes to protect your teeth from the acidic effects of vomit. Avoid brushing immediately afterwards, as tooth enamel may be temporarily more susceptible to wear due to acid exposure.
- Schedule a dental check-up and necessary treatments
It is safe to receive dental care during pregnancy. In fact, it’s advisable to schedule a dental check-up if you haven’t had one recently, to schedule preventive treatments. Untreated dental problems can worsen during pregnancy, as hormones can affect the body’s response to infection. Let us know about your pregnancy so we can tailor our work and approach as needed.
- Pay attention to pregnancy gingivitis
Pregnancy gingivitis is a specific form of gum inflammation caused by hormonal changes. Symptoms may include red, swollen and bleeding-prone gums. If you experience any of these symptoms, consult your dentist. Early attention to pregnancy gingivitis can prevent complications later in life and contribute to a healthier pregnancy.
- Maintain a balanced diet for oral and overall health.
Diet during pregnancy affects both oral and general health. Eat calcium-rich foods, such as dairy products, to strengthen your developing baby’s teeth and bones. Limit sugar to prevent tooth decay and favour nutrient-rich foods. Maintaining a balanced diet benefits both mother and growing baby.
Conclusion: A healthy pregnancy starts with a radiant smile.
Oral care during pregnancy is essential for the health of both mother and baby. By following these five tips, you can maintain a healthy smile while facing the challenges and joys of pregnancy. Remember, visit us and create an oral hygiene routine – it’s an investment in your health and your future smile.
Enjoy a healthy pregnancy and a radiant smile!
Your health is our priority.
Make an appointment at Clinicas Udemax and choose the location that best suits you: Udemax in the outpatient clinics of Policlínica Juaneda, in Arcdental or in Emardental, your clinic in the centre of Palma. For more information, call us on .
