Tooth sensitivity: 5 ways to prevent it.

Tooth sensitivity is a common condition that affects many people around the world. It is characterised by a sharp, painful sensation in the teeth when exposed to thermal, chemical or mechanical stimuli. This condition can have various causes, however sensitive teeth are typically the result of enamel wear and dentin or root exposure.

1. What is tooth sensitivity
2. What are the most common causes
3. Treatments for tooth sensitivity
4. Preventing sensitivity

What is tooth sensitivity

Tooth sensitivity is a condition in which you experience a sharp, momentary pain in your teeth when exposed to thermal, chemical or mechanical stimuli. Teeth can be sensitive to cold, heat, sweet or acid.

Tooth sensitivity is caused by exposure of the dentine, which is the inner layer of the tooth that contains the nerves and blood vessels.

Dentine is covered by tooth enamel, which is the hard, protective outer layer of the tooth. Tooth enamel can become worn or damaged, exposing the dentine and causing tooth sensitivity. In addition, gum recession or tooth decay can also expose dentin and cause tooth sensitivity.

The most common causes of tooth sensitivity include:

Erosion of tooth enamel: Tooth enamel is the outer protective layer of the tooth. If this layer wears away, dentine is exposed and can cause tooth sensitivity.

Gumrecession: Gum recession is the recession of the gums that can expose the root of the tooth. The root of the tooth, which must always be protected by the periodontium (bone and gum) when left unprotected and not covered by enamel, is more sensitive to stimuli.

Excessive or incorrect brushing: the type of toothbrush used together with a vigorous or incorrect brushing technique can wear down the tooth enamel and cause tooth sensitivity.

Excessive consumption of acidic foods and drinks: Acidic foods and drinks can wear away tooth enamel and expose dentin, causing tooth sensitivity.

Tooth decay: Tooth decay can expose dentin and cause tooth sensitivity.

Digestive problems: that lead to an increase in the acid pH in the mouth.

Treatments for tooth sensitivity

To treat tooth sensitivity, it is important to identify the underlying cause and take steps to address it. Establish good eating habits and correct bad habits.

Some measures that can help alleviate tooth sensitivity include:

Using a toothpaste for sensitive teeth: Toothpastes for sensitive teeth contain special ingredients that help block the exposed dentin tubes and reduce tooth sensitivity.

Avoid acidic foods and drinks: Avoid or reduce your intake of acidic foods and drinks to help protect tooth enamel.

Change your brushing technique: Brush your teeth with a gentle, circular technique rather than vigorous brushing.

Use a soft toothbrush: Check the hardness of your toothbrush, choosing soft bristles can help reduce abrasion of tooth enamel and alleviate tooth sensitivity.

Visit the dentist regularly: Visit our Udemax clinics regularly to detect any dental problems early and receive treatment.

Preventing tooth sensitivity

Tooth sensitivity can be prevented by taking a few simple steps that can help protect tooth enamel and prevent dentin exposure. Here are some steps you can take to prevent tooth sensitivity:

Floss daily: Daily flossing helps remove plaque and food debris that can cause cavities and damage tooth enamel.

Avoid tobacco: Tobacco can cause stains on teeth and damage tooth enamel, which can lead to tooth sensitivity.

Avoid home remedies to remove stains caused by smoking or poor hygiene, as they can cause damage to the enamel.

Wear mouthguards: If you play contact sports, wear mouthguards to protect your teeth from knocks and injuries.

In general, tooth sensitivity can be an annoying condition, but it is treatable. If you experience tooth sensitivity, visit our udemax clinics to identify the underlying cause and develop an effective treatment plan.

Your health is our priority.